Recipe of Super Quick Homemade Vegan spaghetti bolognese (vegánske bolonské špagety)

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Before you jump to Vegan spaghetti bolognese (vegánske bolonské špagety) recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money Inside the Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That has completely changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more green we won't be able to resolve the problems of the environment. This needs to happen soon and living in methods more friendly to the environment should become a mission for every individual family. Keep reading for some approaches to go green and save energy, generally in the kitchen.

Start with exchanging the light bulbs. This will probably go outside of the kitchen, nevertheless that is okay. You need to upgrade your incandescent lights along with energy-saver, compact fluorescent light bulbs. They cost a small amount more in the beginning, but they last ten times longer, and use a lesser amount of electricity. Making use of these types of longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. It goes further than merely exchanging the lights, though; turning off lights that aren't needed is definitely another good thing to do. The family spends considerable time in the kitchen, and how typically does the kitchen light go on in the morning and is left on all day long. This also takes place in the rest of the house, but we are trying to save money in the kitchen. Make a practice of having the lights on only when they are required, and you'll be astonished at the amount of electricity you save.

From the above it ought to be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Efficient living is something we can all do, without difficulty. It's about being functional, usually.

We hope you got insight from reading it, now let's go back to vegan spaghetti bolognese (vegánske bolonské špagety) recipe. To make vegan spaghetti bolognese (vegánske bolonské špagety) you need 17 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Vegan spaghetti bolognese (vegánske bolonské špagety):

1. Get 200 g of spaghetti (200 g špagiet).
2. Provide of Sauce (Omáčka).
3. Get 1/2 cup of red lentils (pol šálky červenej šošovice).
4. Provide 1 of medium carrot (1 stredná mrkva).
5. Take 1 of tomato (1 paradajka).
6. Prepare 3 cloves of garlic (3 strúčiky cesnaku).
7. Get 1 can of tomato paste (1 konzerva paradajkového pretlaku).
8. You need of Dried basil (sušená bazalka).
9. Take of Dried oregano (sušené oregáno).
10. Use 1-2 tbl of spoon brown sugar (1 -2 lyžice hnedého cukru).
11. Take of Salt (soľ).
12. Use of Olive oil (Olivový olej).
13. Use of Vegan parmesan (vegánsky parmezán).
14. Get 1 tbl of spoon delicatessen yeast (1 lyžica lahôdkového droždia).
15. Prepare 1/2 cup of cashew nuts (pol hrnčeka kešu orieškov).
16. Take 1/4 tea spoon of dried garlic (1/4 lyžičky sušeného cesnaku).
17. Use of salt (soľ).

Instructions to make Vegan spaghetti bolognese (vegánske bolonské špagety):

1. Prepare ingredients. (Pripravíme si ingrediencie.).
2. At first, we will make vegan parmesan. Put ingredients into blender and blend it until loose mixture. (Najprv si pripravíme zmes na parmezán. Ingrediencie vložíme do mixéra a pomixujeme na sypkú zmes.).
3. Cook the spaghetti and meanwhile chop the vegetables for sauce to small pieces. (Dáme variť špagety a medzičasom si nakrájame na malé kúsky zeleninu na omáčku.).
4. In a pot, fry chopped garlic, carrot and tomato with frequent stirring for about 5 minutes. Add the remaining ingredients, 2 tbl spoons of vegan parmesan and 1 dcl of water. Cook until lentils are soft. (V hrnci orestujeme na olivovom oleji cesnak, mrkvu a paradajku cca 5 minút za častého miešania. Pridáme zvyšné ingrediencie, 2 lyžice vegánskeho parmezánu a 1 dcl vody. Varíme do zmäknutia šošovice.).
5. Add spaghetti to sauce and serve with vegan parmesan. Enjoy your meal 😋 (Pridáme špagety do zmesi a podávame posypané vegánskym parmezánom. Dobrú chuť 😋).

Find more vegan and meat-free recipes at Tesco Real Food. Vegan Soyfree Nutfree Recipe Can be glutenfree with gluten-free pasta. This Lentil Bolognese Sauce is hearty with Red lentils and Mushrooms, flavors with herbs, sauce and great with Spaghetti or other pasta. This lentil bolognese with spaghetti is vegan, hearty, delicious, and packed with protein and iron! It's super easy to make, packed with nutrients, and soooo delicious!

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