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Recipe of Speedy Cauliflower Paratha

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Cauliflower Paratha

Before you jump to Cauliflower Paratha recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less In The Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers along with hippies? That's a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared burden we have for turning things around. Unless everyone begins to start living more environmentally friendly we won't be able to correct the problems of the environment. This needs to happen soon and living in methods more friendly to the environment should become a goal for every individual family. Here are a number of tips that can help you save energy, for the most part by making your kitchen area more green.

A lot of energy is wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. If you happen to be in the market for a new one, the good news is that compared with styles from 10 or more years ago, they use about 60% less electricity. Maintaining the temperature of the fridge at 37F, along with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. Checking that the condenser is actually clean, which means that the motor needs to work less regularly, will also save electricity.

From the above it should be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Environmentally friendly living is not that difficult. It's about being sensible, more often than not.

We hope you got insight from reading it, now let's go back to cauliflower paratha recipe. To cook cauliflower paratha you need 13 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Cauliflower Paratha:

  1. You need 2 Tsp of oil.
  2. Provide 1 Tsp of grated ginger.
  3. Take 2 Cup of grated Cauliflower.
  4. Get 1/2 Tsp of turmeric powder.
  5. Use 1/2 of Chilli powder.
  6. Provide 1/2 Tsp of coriander powder.
  7. You need 1/2 of Cumin powder.
  8. Take 1/2 Tsp of garam masala.
  9. Get 1/2 Tsp of dry mango powder.
  10. You need of Salt as per your tatse.
  11. Take 2 Tsp of chopped coriander.
  12. Take 1 Cup of wheat flour.
  13. You need of Salt for dough.

Steps to make Cauliflower Paratha:

  1. Let’s take the wheat flour, add salt, knead with the water and make a medium soft dough. Apply some oil on it and keep it aside for 10 mins..
  2. Now grate the cauliflower first to prepare the stuffing and then let’s take oil in a pan. When oil is hot, add cumin seeds and when it crackles then add grated ginger, grated cauliflower and sauté for 3 mins. Now add turmeric powder, red chilli powder, coriander powder, cumin powder, garam masala, dry mango powder, salt and mix well. Sauté on medium flame then add chopped coriander, mix it well again. Now the Paratha stuffing is ready and keep it aside..
  3. Now take a ball size dough, dust some wheat flour and roll it little thick and place the cauliflower stuffing in the centre and start pleating, press it slightly and roll it gently. Now place it on hot pan, flip it once and roast it with the oil apply on both side. Now the paratha is ready and you can serve it with the butter on top of it if you want along with the curd and pickle..

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