Recipe of Any-night-of-the-week Essex Greengrocer’s Soup

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Before you jump to Essex Greengrocer’s Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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We hope you got insight from reading it, now let's go back to essex greengrocer’s soup recipe. You can have essex greengrocer’s soup using 21 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Essex Greengrocer’s Soup:

1. Prepare 1 tbsp of hazelnut oil.
2. Get 2 of onions, finely sliced.
3. Provide 1 of shallot, finely sliced.
4. You need 3 cloves of garlic, finely sliced.
5. Provide 1 of red chili, finely sliced (I leave the seeds in but that’s optional).
6. Use 1 of red pepper, finely sliced.
7. Get 140 g of chestnut mushrooms, finely sliced.
8. Prepare 2 tbsp of tomato purée.
9. Use 2 of carrots, finely diced.
10. Provide 1 of x 400 g tin chopped tomatoes.
11. Prepare 2 l of vegetable stock (I use “Marigold” powder unless fresh stock to hand).
12. Take 140 g of French beans, in 2 cm slices.
13. Prepare 2 of bay leaves.
14. Prepare 1 tsp of dried oregano.
15. You need 1 tsp of dried thyme.
16. Get 1 tsp of smoked paprika.
17. You need Handful of pasta, in small pieces.
18. Provide 1/4 of Savoy cabbage, torn into small pieces. I also use the core, finely diced.
19. Prepare of Salt.
20. Prepare of Ground black pepper.
21. Get of Parmesan cheese.

Steps to make Essex Greengrocer’s Soup:

1. Fry the onion and shallot on a medium-high heat in the oil in your stockpot or large saucepan for 4 minutes, stirring only to avoid sticking..
2. Add the garlic and chili and cook for a further 2 minutes, stirring occasionally. Add the tomato purée, pepper and mushrooms and cook for a further 3 minutes, stirring occasionally..
3. Stir in the carrots and cook for a further 2 minutes, stirring occasionally, until the ingredients are nicely softened but not browned..
4. Add the chopped tomatoes, stock, bay leaves, oregano, thyme, smoked paprika and beans and stir thoroughly. Bring to the boil, cover and simmer for 20 minutes, stirring occasionally..
5. Add the pasta and cook for another 8-10 minutes, stirring occasionally..
6. Add the cabbage and cook, uncovered on a fast simmer, for a final 5 minutes..
7. Season to taste and serve piping hot, with a sprinkling of Parmesan cheese..

Ongar is a civil parish in the Epping Forest District in Essex, England. Other than the town of Chipping Ongar it also includes Greensted, Greensted Green, Marden Ash and Shelley. The local council of the parish is Ongar Town Council.

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